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Benefits of salt that you probably did not know

Benefits of salt that you probably did not know

Sea salt. A faithful companion of the mankind and food that, for thousands of years, have spiced up our lives and have offered us multiple benefits for our body. Highly appreciated and exotic in its beginnings, salt came to be considered became considered...

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Salt consumption: dismantling the myths

Salt consumption: dismantling the myths

There is no doubt that salt consumption has become one of the greatest enemies of today’s world society. Or so we have been led to believe. According to the World Health Organization (WHO), salt intake in adults should not exceed five grams per day (the equivalent of...

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What is the origin of salt?

What is the origin of salt?

Salt is one of the most abundant components of the earth’s crust, being able to find it in both coastal and inland salinas (also called salty springs) and in rock salt mines. Thus, it is expected that the characteristics of one or another resultant salt are identical...

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Artisanal salt or table salt, which one should I use?

Artisanal salt or table salt, which one should I use?

Artisanal salt, virgin sea salt, common salt, natural salt, industrial salt, table salt... several terms for the same concept: sodium chloride. It is curious how such an essential element for the proper functioning of our organism has become one of the greatest...

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